I'm worthless, useless, not deserving the space I take up. That's what goes through my head when it's not just emptiness and whatever emotion evokes all the crying. Tears and tears until the tears just stop but my face is still screwed up.
I take the medicine and it closes down the thinking and it makes me eat and gain weight until I'm an empty, fat, undesirable nothingness of heaviness and ponderance and thoughtlessness. I've lost my memory, I've lost myself and my past.
This doesn't work. This isn't working. I can't do this much more. The only thing keeping me here is knowing that my suicide would be bad for my kids. It doesn't stop me going to sleep every night praying I just won't wake up, something will happen, some combination of medicines will accidentally interact, some heartbeat just won't come, breath will just stop.
Depression isn't a bunch of sad thoughts. It hurts in a way that isn't like other hurts. I would do anything to make this hurt stop and if the only way it stops is death I wish for that but I know I can't bring it because, yeah, the kids.
It's dark and it's black and it's garbage and it's me in where I am. Negative thoughts where there are thoughts at all and mostly just animal moans in my thoughts and the voices reminding me how much this hurts and how much this isn't worth the time it takes and the space I take up. Mixed up words and an empty head except where it's the depression holding on.
2 comments:
"There's noise and there are people and they're all around and don't go away"
It hurts. I know it hurts. Trust me, so many of us understand this feeling. There is nothing I can do but say you're not alone. Your pain is valid. Your WORDS are valid. You're not alone.
Sounds like medicine is not really working that well. Can you talk to a counselor also? maybe try a different medication? I say this cause my son , diagnosed with bipolar, took 2 years to find the right combination of medication.
You might be getting a double whammy from depression and also Seasonal Affective Disorder, also a form of depression. If its worst as the daylight dwindles then SAD is part of your struggle.
My Father-in - law struggled with depression ( different, due to going blind). Even he took quite a while to find the medicine that worked just right for him.
Hang in there and tell someone if the suicidal thoughts get to be too consuming..
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